Shipping policy

At Gain&Maintain, we work hard to get your order to you as quickly as possible.

• Processing Time: Orders are processed within 2–4 business days after purchase.

• Shipping Time: Standard shipping within the U.S. takes 3–7 business days depending on your location.

• Tracking: Once your order ships, you’ll receive a confirmation email with a tracking number so you can follow your package every step of the way.

• International Shipping: Available on select items. Shipping times vary by destination.

• Delays: We are not responsible for shipping delays caused by carriers, weather, or incorrect address information.